Friday, August 27, 2010

Home Remedies to Lose 10 Pounds in Ten Days

Have you tried everything to reduce and still find yourself overweight? Are the quick-fix solutions turning out to be fake? Do you really want to shed all the extra flab and that too soon? If you are indeed tired of the 'formula' methods of losing weight, may be you can try some classic home remedies and lose 10 pounds in ten days. Home remedies have always proved to be great solutions and if you want to benefit from them too, read this article and discover some great tips.
1. Drink lots of water - Drinking water can help you lose weight. So always drink water, especially before meals. Water gives you the illusion of being full and stops you from binge eating and snacking all the time. Add a dash of lemon and some honey in a glass of lukewarm water and have it in the morning on an empty stomach. You will soon see how much belly fat you lose.
2. Apple cider vinegar - Apple cider vinegar also promotes weight loss. This is because it increases metabolism and so the fat cells burn quicker. Mix a few drops of apple vinegar cider in a bottle of water and have it at regular intervals. You will surely end up losing a lot of your tummy flab.
3. Do some housework - Getting involved in some household chores can help you shed flab. Keep your vacuum cleaner away for a few days and get down to sweeping the floor manually. Bend and reach the corners and under the furniture. This is a marvelous exercise and helps you to lose 10 pounds in ten days for sure. Do other odd jobs around the house too and see even more positive results.
4. Eat home cooked food - For the duration of the 10 days (and even after that), insist on having home cooked food. When you cook at home, you have control over the ingredients. So cook a balanced, lean meal for yourself and you will end up benefiting greatly. Toss in your favorite ingredients and you will not have to end up eating the regular, boring diet foods.
Keep the above mentioned tips in mind and you will end up losing a lot of weight. Home remedies are always effective and have been in practice for many centuries. Follow these easy to pursue tips and gift yourself a beautiful, fat free stomach.

1 comment:

  1. If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

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